Which nutrition facts do you read on food labels?
Poll Results
Calories, serving sizes, and fats
Vitamins and nutrients
I read the whole thing
I don't read food labels
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Quick Fact
The Path to Healthier Meals
At the grocery store, shop more on the store's perimeters. Outer aisles usually contain the healthiest foods, such as produce, dairy, and fresh meats.
Visit the inner aisles later to choose just a few snacks and processed foods.
