Why Do You Eat When You’re Not Hungry?
Medically Reviewed by David Zelman, MD on February 21, 2023
Written by Rachel Reiff Ellis
Stress
1/10
Fatigue
2/10
Nerves
3/10
Anxiety
4/10
Peer Pressure
5/10
Alcohol
6/10
Pictures of Food
7/10
The Cost of Mindless Eating
8/10
Do You Need to Eat?
9/10
How to Stop Mindless Eating
10/10