Are you on the fence about weight loss surgery? There are good reasons to think long and hard about it -- as well as reasons to do it.
That’s because, as the pounds melt away, people feel the difference immediately -- and that helps them embrace a new mind-set, says Anita Courcoulas, MD, MPH, chief of minimally invasive bariatric surgery at the University of Pittsburgh School of Medicine.
Almost as soon as the Times Square ball drops and the confetti is thrown, many of us start making resolutions to improve our health and our lives. Then, within a few weeks, our resolve often fades -- and we go back to our old, bad habits. But what if, instead of trying to make sweeping changes, we resolved only to tackle a few easy ways to lose weight and boost health?
The health and weight lossresolutions that stand the best chance of lasting are the ones that call for minor, doable changes, experts...
"They learn what it feels like to feel better and have improved health," she tells WebMD. "The surgery gives them a tool to reinforce the positive lifestyle changes. That's where support groups are really important, too, in reinforcing their commitment."
Want to know more? These profiles should give you a sharper picture of life after successful weight loss surgery.
"I am so glad I had the surgery. In fact, every time someone tells me how great I look it makes me feel like a million bucks," she says. "I would recommend it to others. In fact I have and some of them are well on their way to reaching their goals."
To maintain her weight and health, Joy exercises almost every day. "I feel so much better for the change," she says. "My health has improved so much my doctors are amazed. I am able to do things that a year ago I could never have managed, such as playing basketball with my grandchildren."
Joy's dress size has dipped from 26/28 to a size 8. "My husband is so proud of me ... says he has a new wife!"
Joy's key challenge: Joy has a lot of loose skin, which she didn't expect. Because of serious reactions to anesthesia, surgery to remove it may be too risky. Daily exercise is keeping the weight off, but so far it hasn't helped tighten her skin much. She keeps a positive attitude: "I tell everyone that I have become a sexy senior citizen with my new look, and they agree."