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Print ArticleSmart Diet Choices and Helpful Nutrition TipsFor -- and by -- Real Women
The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control.
Wholesome Foods For Your Health
Whole foods offer special health benefits, including weight control.
Women's Nutrition: Featuring Tips From WebMD's Community
Are Key Nutrients Missing From Your Food?
We're well fed with empty calories. But Americans don't always get the best nutrition. Here's what may be missing from your plate.
We're well fed with empty calories. But Americans don't always get the best nutrition. Here's what may be missing from your plate.
How Can You Get the Essential Nutrients You Need?
We asked our WebMD community: What are your secrets for fitting essential nutrients into your meals and snacks? Here are real-life tips from WebMD members.
We asked our WebMD community: What are your secrets for fitting essential nutrients into your meals and snacks? Here are real-life tips from WebMD members.
Healthy Weight: Featuring Tips From WebMD's Community
Stealth Health: Sneak Fitness Into Your Day the Easy Way
What's the best way to work out? Guess again. Making small changes throughout your day keeps your body looking good -- and your weight under control.
What's the best way to work out? Guess again. Making small changes throughout your day keeps your body looking good -- and your weight under control.
Are You Filling Up on Low-Fat Foods?
Naturally low-fat foods -- fruits, veggies, whole grains, legumes -- are great diet foods. Try these top tips from women who know, the members of WebMD message boards.
Naturally low-fat foods -- fruits, veggies, whole grains, legumes -- are great diet foods. Try these top tips from women who know, the members of WebMD message boards.
Fun Family Nutrition: Featuring Tips From WebMD's Community
The Secret Benefits of Cooking With Children
Cooking with children requires patience, but you boost your child's health in many ways. Better nutrition, obviously. But also better behavior.
Cooking with children requires patience, but you boost your child's health in many ways. Better nutrition, obviously. But also better behavior.
Is Healthy Eating a Part of Your Family's Fun?
A trip to the berry farm. Gardening. Saturday visits to the farmer's market. WebMD members offer real-life suggestions for parents
A trip to the berry farm. Gardening. Saturday visits to the farmer's market. WebMD members offer real-life suggestions for parents
Do You Have a Real Tip to Share?
How do you get your picky eater to try nutritious food?
Want to turn fattening recipes into healthy cuisine?
Our "Healthy Recipe Doctor"
Need some quick, fresh ideas? Ever wonder what's behind the latest food headlines? Check in with Elaine Magee, RD, MPH.
