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Weight Loss & Diet Plans

Health Quiz

Healthy Eating Quiz:

Do Your Snacks Promote Digestive Health?

Find out how snacks can help ease constipation and improve digestion.

  1. Which nutrient is most important for digestive health?
  2. Which snacks are most helpful if you have diarrhea?
  3. Which snacks are most helpful if you have constipation?
  4. Which snacks are most likely to settle an upset stomach?
  5. In a healthy diet, how many snacks should you have a day?
  6. How many calories should be in a healthy snack?

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