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Weight Loss & Diet Plans

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Weight Management - Health Tools

Health Tools help you make wise health decisions or take action to improve your health.

Decision Points focus on key medical care decisions that are important to many health problems.

Obesity: Should I Use a Diet Plan to Lose Weight? Weight management: Should I use over-the-counter diet aids?

Actionsets are designed to help people take an active role in managing a health condition.

Fitness: Adding More Activity to Your Life Fitness: Staying Active Fitness: Using a Pedometer or Step Counter Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting Unhealthy Fats From Your Diet Healthy Eating: Getting Support When Changing Your Eating Habits Healthy Eating: Making Healthy Choices When You Eat Out Healthy Eating: Making Healthy Choices When You Shop Healthy Eating: Overcoming Barriers to Change Healthy eating: Recognizing your hunger signals Healthy Eating: Starting a Plan for Change Healthy Eating: Staying With Your Plan Positive Thinking: Stopping Unwanted Thoughts Weight Management: Using Positive Thinking

Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.

Interactive Tool: How Many Calories Did You Burn? Interactive Tool: Is Your BMI Increasing Your Health Risks?

WebMD Medical Reference from Healthwise

Last Updated: March 17, 2011

This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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