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Weight Loss & Diet Plans

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Best Life Diet

Does It Allow for Dietary Restrictions or Preferences?

Vegetarians and vegans: You can easily adjust this diet to make it work for you.

Low-salt: The plan slowly phases out high-sodium foods. But if you're closely watching your sodium levels, check food labels. The same goes for fat.

Gluten-free: This diet doesn't specifically avoid gluten, so check food labels carefully. The Best Life web site says you can set diet preferences and add custom foods when choosing a meal plan.

What Else You Should Know

Cost: None besides your groceries.

Support: You can join The Best Life'sonline community for $9.95 per month or $69.95 a year. There's a free 30-day trial if you want to try it out first.

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WebMD Medical Reference

Reviewed by Maryann Tomovich Jacobsen, MS, RD on December 07, 2013

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