Drinking water is important to our health in many ways -- it keeps us hydrated, aids in digestion, nourishes our skin, and gives us energy, among other things. But how much water do we need to drink each day? And what kind of water is best? Is bottled water really healthier than tap water? What about fortified waters? Follow the links below to find WebMD's comprehensive coverage about water and get answers to these questions and much more.
Drinking more water will usually help you lose weight. Find out if you’re getting enough water to keep your metabolism cranking at peak efficiency and your digestive system functioning well.