Skip to content
My WebMD Sign In, Sign Up

Weight Loss & Diet Plans

Water Directory

Drinking water is important to our health in many ways -- it keeps us hydrated, aids in digestion, nourishes our skin, and gives us energy, among other things. But how much water do we need to drink each day? And what kind of water is best? Is bottled water really healthier than tap water? What about fortified waters? Follow the links below to find WebMD's comprehensive coverage about water and get answers to these questions and much more.

Basic Information

More About Water

Here are 12 health rules that it’s OK -- and sometimes even good -- to break.

Read Full Article

Slideshows & Images

Expert Commentary

Water News Archive

Today on WebMD

vegetables
Video
feet on scale
Blog
 
Woman looking at reflection in mirror
Article
Hot cup of coffee
Quiz
 
pantry
Video
butter curl on knife
Quiz
 
eating out healthy
Article
Smiling woman, red hair
Article
 
6-Week Challenges
Want to know more?
Build a Fitter Family Challenge – Get your crew motivated to move.
Feed Your Family Better Challenge - Tips and tricks to healthy up your diet.
Sleep Better Challenge - Snooze clues for the whole family.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply
thumbnail_woman_tossing_spinach
Video
lunchbox
Article
 
What Girls Need To Know About Eating Disorders
Article
teen squeezing into jeans
fitfor Teens