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Weight Loss & Diet Plans

Weight Gain Directory

To maintain a healthy weight, you should follow a healthy diet full of fruits and vegetables, and get enough exercise. Follow the links below to find WebMD's comprehensive coverage about the risks of gaining weight, how to counter it, and much more.

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More About Weight Gain

Vacations are no time to try to lose weight -- but they don’t have to result in weight gain, either. Experts offer tips to avoid putting on pounds while you're away from home.

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