What you eat can contribute to digestive problems. Many people eat too much processed food and sugar, and not enough fiber, fruits, and vegetables. Poor eating habits, such as eating too quickly or skipping meals, can also be part of the problem. Many digestive problems can be prevented by eating a healthy, balanced diet.
The following are lists of healthy foods that may be incorporated into your diet.
Proctitis is defined as inflammation of the anus (the opening) and lining of the rectum (lower part of the intestine leading to the anus). Symptoms of proctitis can vary greatly. One may at first have only minor problems. Proctitis affects the last 6 inches of the rectum and can cause the following:
Pain during a bowel movement
Soreness in the anal and rectal area
Feeling that you didn't completely empty the bowels after a bowel movement
Involuntary spasms and cramping during...
Some people with digestive system difficulties may find they have problems after eating certain foods. Through a process of trial-and-error, you can find a variety of healthy foods to add to your diet. There are, though, certain symptoms of digestive problems that should be evaluated by a health professional. Be sure to report any of the following symptoms you have to your health care provider: