Skip to content
Font Size
A
A
A

What is Constipation?

Being constipated means your bowel movements are difficult or happen less often than normal. Almost everyone has constipation at some point in life.

Although it’s not usually serious, you'll feel much better when your system is back on track.

Recommended Related to Digestive Disorders

Gastroparesis

Important It is possible that the main title of the report Gastroparesis is not the name you expected. Please check the synonyms listing to find the alternate name(s) and disorder subdivision(s) covered by this report.

Read the Gastroparesis article > >

The normal length of time between bowel movements varies widely from person to person. Some people have bowel movements three times a day. Others have them only once or twice a week.

Going longer than three or more days without a bowel movement, though, is usually too long. After three days, the stool or feces become harder and more difficult to pass.

 

What Are the Symptoms?

You may have:

  • Few bowel movements
  • Trouble having a bowel movement (straining)
  • Hard or small stools
  • A sense that everything didn’t come out
  • Swollen abdomen or abdominal pain
  • Vomiting

 

Why Does It Happen?

Some causes of constipation include:

  • Antacid medicines containing calcium or aluminum
  • Changes in your usual diet or activities
  • Colon cancer
  • Eating a lot of dairy products.
  • Eating disorders
  • Irritable bowel syndrome
  • Neurological conditions such as Parkinson's disease or multiple sclerosis
  • Not being active
  • Not enough water or fiber in your diet
  • Overuse of laxatives (Over time, this weakens the bowel muscles)
  • Pregnancy
  • Problems with the nerves and muscles in the digestive system
  • Resisting the urge to have a bowel movement, which some people do because of hemorrhoids
  • Some medications (especially strong pain drugs such as narcotics, antidepressants, or iron pills)
  •  Stress
  • Under active thyroid (hypothyroidism)

 

How Do Doctors Diagnose It?

If you have trouble with your bowel movements for more than two weeks, you should see your doctor. He or she may ask for these tests to find the cause of your constipation:

  • Blood tests to check on hormone levels 
  • Barium studies to look for any blockages in your colon
  • Colonoscopy to look for blockages in your colon

 

What Should I Do If I Am Constipated?

Try these steps:

  • Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason).
  • Try warm liquids, especially in the morning.
  • Add fruits and vegetables to your diet.
  • Eat prunes and bran cereal.
  • If needed, use a very mild over-the-counter stool softener like docusate (Peri-Colace) or a laxative like magnesium hydroxide (Milk of Magnesia). Do not use laxatives for more than two weeks without calling your doctor. Laxative overuse can worsen your symptoms.

 

Today on WebMD

man holding his stomach
Get the facts on common problems.
blueberries in a palm
Best and worst foods.
 
woman shopping
Learn what foods to avoid.
fresh and dried plums
Will it help constipation?
 
top foods for probiotics
Slideshow
couple eating at cafe
Article
 
sick child
Slideshow
Woman blowing bubble gum
Slideshow
 

Send yourself a link to download the app.

Loading ...

Please wait...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

Woman with crohns in pain
Slideshow
Woman with stomach pain
Slideshow
 
diet for diverticulitis
Video
what causes diarrhea
Video