Dumping Syndrome Treatment
Many people find that taking steps like these greatly reduces symptoms of dumping syndrome.
Foods to avoid. Avoid eating sugar and other sweets such as:
- Sweet drinks
- Sweetened breads
Also avoid dairy products and alcohol. And avoid eating solids and drinking liquids during the same meal. In fact, don't drink 30 minutes before and 30 minutes after meals.
Foods to eat. To help with symptoms, also try these tips:
- Use fiber supplements, such as psyllium (Metamucil or Konsyl), methylcellulose (Citrucel), or guar gum (Benefiber).
- Use sugar replacements, such as Splenda, Equal, or Sweet'N Low, instead of sugar.
- Go for complex carbohydrates, such as vegetables and whole-wheat bread, instead of simple carbohydrates, such as sweet rolls and ice cream.
- To prevent dehydration, drink more than 4 cups of water or other sugar-free, decaffeinated, noncarbonated beverages throughout the day.
How to eat. Here are some other ways to lessen symptoms of dumping syndrome:
- Eat five or six small meals or snacks a day.
- Keep portions small, such as 1 ounce of meat or 1/4 cup of vegetables.
- Cut food into very small pieces. Chew well before swallowing.
- Combine proteins or fats along with fruits or starches. (For example, combine fruit with cottage cheese.)
- Stop eating when you first begin to feel full.
- Drink liquids 30 to 45 minutes after meals.
- Reclining after eating may help prevent light-headedness.
When to Call the Doctor About Dumping Syndrome
It is important to manage dumping syndrome so you stay well-nourished and don't lose too much weight. Talk to your health care provider about any symptoms you have and what else you can do. In some cases, medication or surgery may help correct the symptoms of dumping syndrome.