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Features Related to Digestive Disorders

  1. Lactose-Free Milk and Nondairy Beverages

    Milk used to be simple. Your mom went to the store, bought a carton, and then plunked down a tall glass right next to your chocolate chip cookies. Nowadays, mom might find the choices downright bewildering: lactose-free milk, nondairy beverages such as soy, rice, and almond milks -- even oat, multig

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  2. 10 Tips for When Your Meds Trigger Heartburn

    If you take any prescription or over-the-counter medications, you may have side effects.  And one of them can be heartburn -- that burning in your chest or throat that happens when acid flows up from your stomach. Don’t assume you’ll just have to live with it.  Make a list of all the medications you

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  3. Lactose-Free Recipes for Your Favorite Dishes

    You can still enjoy tasty dishes, even if you don’t digest lactose well. For a delicious change of pace, try these lactose-free entree and snack recipes.

  4. Lactose: How Much Can You Take?

    If your doctor just broke the news that you're lactose intolerant, don't assume that you'll never be able to savor another bite of ice cream. At first, many people fear they'll have to give up all dairy products, says Dee Sandquist, MS, RD, a dietitian in Fairfield, Iowa. But with some experimentati

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  5. Tips for Everyday Challenges of Crohn's Disease

    Crohn's disease can complicate everyday activities, but you can overcome most challenges. Try these strategies to smooth out wrinkles at home, at work, and in your relationships. Educate your family. Teach your family and friends what it's like to live with Crohn's. They may be confused about the di

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  6. Why Tobacco Use May Make Heartburn Worse

    You’ve cut out the pizza and chili dogs, lost weight, and raised the head of your bed. But your heartburn just won’t go away. Before you reach for a new bottle of antacids, you can do one more thing that might help: Quit smoking. A large study found that smokers were much more likely than nonsmokers

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  7. Feeling Good About Your Body When You Have Crohn's

    Crohn's disease can take a toll on your body image, confidence, and comfort. But it doesn't have to. “It is possible to have a good body image with Crohn’s disease," says Sara Ringer, "but it’s something you have to continually put effort into.” Ringer, who's in her early 30s, has gotten medical car

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  8. Treatment Options for Crohn's Disease

    Living with Crohn's disease today means having more options to treat it than ever before. Your doctor will tailor your treatment just for you. Your treatment plan will depend partly on where and how severe your Crohn's is and whether it is causing other health problems. It may involve more than one

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  9. Crohn's Disease: Diet and Nutrition

    Diet did not cause your Crohn's disease. But pay attention to what you eat, because it can help you control your symptoms. Cutting out some foods may help, especially during a flare. Still, you want to make sure you eat a variety of healthy foods. "At this point, we don't have an ideal diet for Croh

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  10. Avoid Common Mistakes When You Have Crohn's

    Sometimes your best ally in preventing flare-ups from Crohn's disease is common sense. Avoid these key errors to keep Crohn's at bay. Crohn's is a complicated disease, and the treatments are always changing. Your best bet is to get treated by an experienced gastroenterologist. That's a doctor who sp

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