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Features Related to Digestive Disorders

  1. 28 Tips for Nighttime Heartburn Relief

    A bitter taste in the mouth, a chronic cough, sore throat, fatigue ... if you're waking every morning with these symptoms of nighttime heartburn, you want relief. Millions experience heartburn and the more serious condition gastroesophageal reflux disease (GERD) daily. And research shows that nightt

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  2. Top 10 Heartburn Foods

    You know it all too well. Heartburn. That fiery sensation that grabs hold of your lower chest after you eat something you know you shouldn't have. What often follows is that sour or bitter taste of acid reflux in your throat and mouth that can last minutes (if you are lucky) or hours (if you are not

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  3. Ulcerative Colitis: Starting a Food Diary

    Diet alone doesn't cause ulcerative colitis or other inflammatory bowel diseases (IBD), and avoiding certain foods won't cure these conditions. "But following a proper diet can help ease symptoms and promote healing," says David T. Rubin, MD, co-director of the Inflammatory Bowel Disease Center at t

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  4. Diarrhea: Common Triggers and Treatments

    Medicine has its mysteries. But you know when you've got diarrhea. There's no delicate way to describe it: Loose stools, frequent bowel movements, bloating, cramps, gas. There's also an urgency that leaves you with no doubt -- it's diarrhea. Many people have occasional diarrhea -- typically from a b

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  5. Heartburn 101

    There was a time when it didn’t take much to set off Sara Perlman-Smith’s heartburn. Spicy foods, alcohol, even a foul mood could send a burning wave rushing up her throat. "I could feel the acid in my esophagus," she recalls. "It was just a consistent burning pain in my chest." Then there was the c

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  6. Travelers' Diarrhea: What You Need to Know

    What do we all need to know about travelers' diarrhea? WebMD asked Emory University professor Phyllis Kozarsky, MD, the CDC's expert travel health consultant. Travelers’ diarrhea is often used as a generic term  for any illnesses ranging from an upset tummy to  loose stools during or after travel. I

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  7. 15 Lactose-Free Breakfast Tips

    Lactose-free breakfast options provide the calcium and vitamin D that you’d normally find in dairy foods. Here are 15 tips for nutritious and delicious lactose-free breakfast foods.

  8. Protect Against Osteoporosis When You’re Lactose Intolerant

    For millions of Americans suffering from lactose intolerance, dealing with painful bloating, gas, nausea, and diarrhea is a part of daily life. Lactose intolerance occurs when your body has problems digesting lactose, a sugar found in milk and other dairy products. The small intestine produces an en

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  9. Seasonal Digestive Distress: 10 Tips for Coping

    End of summer and early fall is a time for barbecue, seaside clambakes, and fair food. And unless we’re careful, we suffer some unpleasant results: stomachaches, nausea, heartburn, and constipation or diarrhea.  Outdoor events can trigger digestive problems in a number of ways: Picnic and party food

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  10. Ulcerative Colitis: Avoiding the Temptations of College Life

    If college is the first time that you're living away from home, it's probably also the first time you're completely in charge of managing your inflammatory bowel disease (IBD). To keep your ulcerative colitis symptoms at bay, you'll want to live healthily, which can sometimes be at odds with the "ty

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