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Eating for Lactose Intolerance

Lactose intolerance is a common disorder that usually affects adults. It's important to know what foods to avoid and include when cooking for lactose intolerance.

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Eating for Lactose Intolerance

Reviewed By: Michael Smith,

SOURCES: Cary Sauer, MD, assistant professor of pediatrics, division of gastroenterology, hepatology and nutrition, Emory – Children's Center.Marisa Moore, RD, American Dietetic Association. National Institute of Diabetes and Digestive and Kidney Diseases. Mayo Clinic. WebMD Medical Reference: "Healthy Eating & Diet Vitamin D Deficiency". WebMD Medical Reference: "Digestive Disorders Health Center Lactose Intolerance". WebMD Medical Reference: "Digestive Disorders Health Center Lactose Intolerance – Topic Overview."

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