Lactose Intolerance: 14 Ways to Still Love Dairy
Medically Reviewed by Dany Paul Baby, MD on June 26, 2022
Know Your Lactose Limit
1/14
Consider Lactose-Free Milk and Other Dairy
2/14
Take Control of Your Diet
3/14
Consider Lactase Supplements
4/14
Hunting for Hidden Lactose
5/14
Ask the Experts
6/14
Smaller Portions, Fewer Symptoms
7/14
Enjoy Dairy on the Side
8/14
Make Better Cheese Choices
9/14
Learn to Love Yogurt
10/14
Probiotics for Lactose Intolerance
11/14
Eating Out When Lactose Intolerant
12/14
Low-Lactose Home Cooking
13/14
Listen to Your Body
14/14