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The New York Times: "Probiotics: Looking Underneath the Yogurt Label."
Johns Hopkins Health Alerts: "The Promise of Probiotic Yogurt."
Go Ask Alice, Columbia University: "Will Probiotic-Enriched Yogurt Aid Digestion?"
ABC News: "Is Sauerkraut the Next Chicken Soup?"
Mail Tribune, Dow Jones: “Living Food.”
The Ohio State University: “Microbes Help Make Sauerkraut.”
Lipski, E. Digestive Wellness, McGraw Hill, 2005.
USDA: “Nutritive Value of Foods.”
Santiago, L. Journal of Nutritional Science and Vitaminology, June 1992.
Mäkeläinen, H. International Dairy Journal, November 2009.
Ugarte, M. Journal of Food Protection, December 2006.
Pandey, A. Concise Encyclopedia of Bioresource Technology, The Haworth Press, 2004.
Murray, M. The Encyclopedia of Healing Foods, Atria Books, 2005.
Tamime, A. Fermented Milks, Blackwell Publishing, 2006.
Huffnagle, G. The Probiotics Revolution: The Definitive Guide to Safe, Natural Health, Bantam Books, 2007.
Gisslen, W. Professional Baking. John Wiley & Sons, 2005.
Meals Matter, Dairy Council of California: “Probiotics: Bacteria that Keep You Healthy.”
Oregon Dairy Council: “Probiotic Facts.”
BBC Good Food: “Milk.”
The New York Times: “Got Buttermilk?”
National Center for Complementary and Alternative Medicine, National Institutes of Health: “An Introduction to Probiotics.”
Soy Foods Association of North America: “Tempeh.”
Wang, H. Journal of the American Oil Chemists’ Society, March 1984.
Daily Mail: "The Facts About Prebiotics."
Diabetes Care and Education: "Prebiotic Basics."
University of Missouri Extension: “Probiotics and Prebiotics: Is Your Bacteria Safe?”
BNET: "Honey Promotes Growth of Probiotics in Yogurt."
Sanz, M. J Agric. Food Chem, 2005.
Go Ask Alice, Columbia University: "Sweet Tooth."
Science Daily: "Red Wine and Grape Juice Help Defend Against Food-Borne Diseases, Study Suggests."
Reviewed by Jennifer Robinson, MD on January 10, 2017
This tool does not provide medical advice. See additional information.
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