I take 200 mg at night to help me sleep. I have found this to be helpful.
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zzzzzz | 35-44 | Male | On medication for less than 1 month | Patient
2/24/2014
Condition: Other
Overall rating 5.0
Effectiveness
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This worked fantastic as sleep aid for me! Lights out. Although it's supposed to be non sedating I wouldn't try it randomly during the day. Take it at night first.
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WebCry | 45-54 | Female | On medication for less than 1 month | Patient
6/7/2013
Condition: Other
Overall rating 4.0
Effectiveness
Ease of Use
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I take 200 mg at night to help me sleep. I have found this to be helpful.
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