Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Fibromyalgia Health Center

Font Size

Alternative Therapies for Fibromyalgia

At some point during your fibromyalgia treatment, you may decide to try a complementary or alternative fibromyalgia treatment. Herbal remedies and dietary supplements are some of the many complementary and alternative treatments people use to try to relieve the symptoms of fibromyalgia.

Herbs and supplements as fibromyalgia treatments may not work for everyone, although some people find them effective. If you decide to try an herb or supplement as a fibromyalgia treatment, be sure to talk with your doctor first to make sure it’s safe for you. Even though they're often labeled as "natural" products, herbs and supplements can cause serious side effects and interact with other drugs you may already be taking. Unlike drugs, herbs and supplements don’t have to receive FDA approval for effectiveness before they can be sold. In addition to talking with your doctor, it’s important to learn as much as you can about any alternative therapy before using one.

Recommended Related to Fibromyalgia

Living With Fibromyalgia and Chronic Fatigue

Jackie Yencha is somebody who gets things done -- as much as possible. She has been coping with fibromyalgia and chronic fatigue most of her life. But she pushed through college, got married, is raising two kids, and holds a top-level volunteer position with a fibromyalgia advocacy agency. She and her family even organize a charity golf tournament every year to honor her mother, who died of a rare cancer. She'd like to do more than that -- but that's just not going to happen. Yencha is always fighting...

Read the Living With Fibromyalgia and Chronic Fatigue article > >

Although studies about the effectiveness of herbs and supplements are limited and overall evidence has been inconclusive, researchers are beginning to research them more. Some small studies have been promising, but many study results have been mixed. In most cases, larger and controlled studies are needed.

Research is ongoing, but here are just a few of the herbs and supplements that people have tried to relieve fibromyalgia symptoms:

Anthocyanidin. This supplement is a type of flavonoid found in red-blue fruits like red cherries, blueberries, raspberries, and purple grapes that has been used to treat other types of chronic diseases. In one small study of people with fibromyalgia, researchers found that anthocyanidins helped improve participants’ quality of sleep. Researchers found no improvement in the patients’ pain or fatigue. The side effects were minor, but can include nausea, indigestion, and nasal congestion. Not a lot is known about the safety of anthocyanidins

Capsaicin. Capsaicin is an extract of chili peppers that is applied to the skin in a cream. In a small study, capsaicin was found to significantly relieve tenderness in patients with fibromyalgia. However, it didn’t help improve pain or quality of sleep. Side effects can include redness and slight stinging or burning on the skin.

Today on WebMD

instructor training woman with dumbbells
Can it help your fibromyalgia flare-ups?
woman painting
It’s hard, but we’ve got tips.
woman at desk rubbing shoulder
Tips to modify your workspace is one step.
Woman rubbing her upper back
Get treatment options and coping skills.
Fatigue or Something More
Woman with stressed, fatigue
woman in pain
woman eating apple
Sex Advice for Single Women
Your Symptoms
Uncomfortable mature woman