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Coping With Fibro: Don’t Give Up on Feeling Better

How you feel will vary from day to day, but it is possible to feel relief from the fatigue and chronic pain of fibromyalgia. “I think it’s important not to dwell on what you can’t do and instead focus on the small things you can do to feel better,” Matallana says. “You may need to be patient, but if you learn to take care of yourself and listen to your body, you really can start to heal over time.”

9 Tips to Ease Pain & Fatigue

Get relief from fibromyalgia symptoms with heat, exercise, and more.
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