There are several theories about the causes of fibromyalgia, from hormonal disturbances to stress to genetics. While there is no clear consensus about what causes fibromyalgia, most researchers believe fibromyalgia results not from a single event but from a combination of many physical and emotional stressors.
Other Theories About Causes of Fibromyalgia
Some have speculated that lower levels of a brain neurotransmitter called serotonin leads to lowered pain thresholds or an increased sensitivity to pain. Serotonin is associated with a calming, anxiety-reducing reaction. The lowered pain thresholds in fibromyalgia patients may be caused by the reduced effectiveness of the body's natural endorphin painkillers and the increased presence of a chemical called "substance P." Substance P amplifies pain signals.
Who Gets Fibromyalgia?
Fibromyalgia is far more common in women than in men. Some interesting studies show that men make serotonin at a much faster rate than women -- about 50% faster. That may help explain why fibromyalgia syndrome, or FMS, is more common in women.
Another theory states that fibromyalgia is caused by biochemical changes in the body and may be related to hormonal changes or menopause. In addition, some (but not all) people with fibromyalgia have low levels of human growth hormone, which may contribute to the muscle pain.
Does Stress Cause Fibromyalgia?
Some researchers theorize that stress or poor physical conditioning are factors in the cause of fibromyalgia. Another theory suggests that muscle "microtrauma" (very slight damage) leads to an ongoing cycle of pain and fatigue. These mechanisms, like all the others, are still unproven for fibromyalgia.
Do Insomnia or Sleep Disorders Cause Fibromyalgia?
Most people with fibromyalgia experience insomnia or non-restorative sleep -- sleep that is light and not refreshing. Disordered sleep might lead to lower levels of serotonin, which results in increased pain sensitivity. Researchers have created a lower pain threshold in women by depriving them of sleep, possibly simulating fibromyalgia.
Is Depression Linked to Fibromyalgia?
Some scientists used to believe that because fibromyalgia was accompanied by low-grade depression, there may be a link between the two illnesses. Today, mental health issues are no longer thought to cause fibromyalgia. However, chronic pain can cause feelings of anxiety and depression, which may worsen fibromyalgia symptoms.
Is Fibromyalgia Hereditary?
Like other rheumatic diseases, fibromyalgia could be the result of a genetic tendency that's passed from mother to daughter. Some researchers believe that a person's genes may regulate the way his or her body processes painful stimuli. These scientists theorize that people with fibromyalgia may have a gene or genes that cause them to react intensely to stimuli that most people would not perceive as painful. Several genes have been found to occur more often in people with fibromyalgia.
It's thought that when a person with this genetic tendency is exposed to certain emotional or physical stressors -- such as a traumatic crisis or a serious illness -- there is a change in the body's response to stress. This change can result in a higher sensitivity of the entire body to pain.
What Are Risk Factors for Fibromyalgia?
Risk factors are distinct characteristics researchers have identified that may increase your chance of getting a certain illness. While researchers have identified some common risk factors for fibromyalgia, there are still many people with the disease who have none of these traits. Also, some women have fibromyalgia with certain diseases, such as rheumatoid arthritis, systemic lupus erythematosus (SLE), or other autoimmune diseases. But others have fibromyalgia without any underlying disease.
Possible risk factors for fibromyalgia include:
How Do I Explain Fibromyalgia to my Family and Friends?
There is simply no single theory that explains the cause of fibromyalgia. Neither do we know what causes fibromyalgia to flare up.
Whatever the cause, the unending pain, tender points, and insomnia or sleep problems tend to increase any fatigue and depression you feel. This, in turn, can lead to increased anxiety, reduced activity, and greater pain. Disordered sleep, even lack of REM sleep, can reduce your energy levels. If it continues over time, it can lead to a decrease in the body's ability to repair damaged tissues.
Once your doctor makes a proper fibromyalgia diagnosis, effective treatment for fibromyalgia can be started. That way, you can manage the symptoms and preserve your quality of life.