Millions of American workers start their work day after 6 p.m., fending off sleep. One drug may make staying awake less tiring.

Studies confirm that a good night’s sleep can help you lose weight.

Hormone therapy may make postmenopausal women more passionate.

Learn how one woman took the simplicity movement to heart.

Did you know, laughing heartily 100 times a day gives the same cardio results as working out for 20 minutes!