Take it from a Cincinnati, Ohio, mother of six, Pat Holthaun: Exercise may
be the last thing you feel like doing if you have fibromyalgia, but it’s also
one of the best things you can do to decrease pain.
Like many people, when Holthaun was diagnosed with the widespread pain
disorder several years ago, she took up residence on her couch -- unwilling to
even think about getting up and moving. But two years ago, the 72-year-old
finally decided to take her doctor’s advice and enroll in a warm...