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First Aid & Emergencies

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First Aid Kit for Travelers - Topic Overview

What you pack in your first aid kit will depend on where and how long you plan to travel and the medical care available there. Here is a general list of items to include.

  • Insect repellent
  • Sunscreen (SPF 30 to 50) and lip screen
  • Thermometer
  • Oral rehydration solution packets
  • Basic first aid items (adhesive bandages, gauze, elastic bandage, antiseptic, tweezers)
  • Antibacterial hand wipes
  • Moleskin for blisters
  • Extra pair of prescription glasses or contacts

Talk to your doctor about which of the following medicines to include and how to take them:

Recommended Related to First Aid

Bleeding Cuts or Wounds

Bleeding is severe You suspect internal bleeding There is an abdominal or chest wound Bleeding can't be stopped after 10 minutes of firm and steady pressure Blood spurts out of wound

Read the Bleeding Cuts or Wounds article > >

Other items that may be useful in certain circumstances:

  • Mild sedative
  • Antianxiety medicine
  • High-altitude sickness preventive medicine
  • Water purification tablets or water filtering system

WebMD Medical Reference from Healthwise

Last Updated: November 14, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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