First Aid Kit for Travelers - Topic Overview

What you pack in your first aid kit will depend on where and how long you plan to travel and the medical care available there. Here is a general list of items to include.

  • Insect repellent
  • Sunscreen (SPF 30 to 50) and lip screen
  • Thermometer
  • Oral rehydration solution packets
  • Basic first aid items (adhesive bandages, gauze, elastic bandage, antiseptic, tweezers)
  • Antibacterial hand wipes
  • Moleskin for blisters
  • Extra pair of prescription glasses or contacts

Talk to your doctor about which of the following medicines to include and how to take them:

Other items that may be useful in certain circumstances:

  • Mild sedative
  • Antianxiety medicine
  • High-altitude sickness preventive medicine
  • Water purification tablets or water filtering system
WebMD Medical Reference from Healthwise
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