Skip to content

    First Aid & Emergencies

    Font Size
    A
    A
    A

    Wear Proper Clothing to Prevent Cold Injury

    To prevent getting too cold, wear proper clothing and shoes, such as:

    • A hat and face mask. Up to 80% of total body heat loss is from your head and neck areas.
    • Layers of clothing to keep you warm and dry.
    • Clothing made of wool, polypropylene, down, or Thinsulate. These are good insulators and will prevent loss of body heat even when the fabric gets wet.
    • Wind- and waterproof outer layers to keep you dry.
    • Wool socks and waterproof boots that fit well. Socks, boots, and shoes must fit closely but not be tight or have any pressure areas. Smooth out all wrinkles in your socks when you put them on.
    • Mittens rather than gloves so your fingers are together and can be rolled into a fist.

    ByHealthwise Staff
    Primary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine
    Specialist Medical ReviewerH. Michael O'Connor, MD - Emergency Medicine

    Current as ofNovember 14, 2014

    WebMD Medical Reference from Healthwise

    Last Updated: November 14, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

    First Aid A-Z

    • There are no topics that begin with 'O'
    • There are no topics that begin with 'Q'
    • There are no topics that begin with 'U'
    • There are no topics that begin with 'X'
    • There are no topics that begin with 'Y'
    • There are no topics that begin with 'Z'

    Today on WebMD

    blue flames
    The right way to treat them.
    Wound paste into a cross
    8 essentials for car or purse.
     
    cpr demonstration
    4 steps for adults.
    bagged salad
    Learn when to call a doctor.
     
    sniffling child
    Slideshow
    wound care true or false
    Slideshow
     
    caring for wounds
    Slideshow
    Harvest mite
    Slideshow
     

    Pollen counts, treatment tips, and more.

    It's nothing to sneeze at.

    Loading ...

    Sending your email...

    This feature is temporarily unavailable. Please try again later.

    Thanks!

    Now check your email account on your mobile phone to download your new app.

    WebMD the app

    Get first aid information. Whenever. Wherever... with your iPhone, iPad or Android.

    Find Out More