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Excellent Health, Poor Health

The rankings change a bit if one considers only people who report "excellent" or "poor" health.

Hilton Head, S.C., tops this list, with 30.9% of residents reporting excellent health.

At the bottom of the list is Wauchula, Fla., where 10.4% of residents say they're in poor health.

WebMD Health News

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Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

-
Beats
PER
Seconds