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    Quiz: Do You Know How to Stay Hydrated?

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    Working out when it’s hot and muggy can cause serious dehydration in as quickly as:

    Working out when it’s hot and muggy can cause serious dehydration in as quickly as:

    • Your Answer:
    • Correct Answer:

    Correct! It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

    Nice try. It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

    Nice try. It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

    Nice try. It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

    Your Score:     You correctly answered   out of   questions.
    Your Score:     You correctly answered   out of   questions.

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