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Quiz: Do You Know How to Stay Hydrated?

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Working out when it’s hot and muggy can cause serious dehydration in as quickly as:

Working out when it’s hot and muggy can cause serious dehydration in as quickly as:

  • Your Answer:
  • Correct Answer:

Correct! It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

Nice try. It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

Nice try. It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

Nice try. It can take only 30 minutes to get dehydrated. Exercise indoors when it’s too hot and humid, or do a lighter workout outdoors.

Your Score:     You correctly answered   out of   questions.
Your Score:     You correctly answered   out of   questions.

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