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    How often should you drink fluid while exercising?

    • You answered:
    • The Correct Answer:

    Correct! Try to drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

    Nice try. Drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

    Nice try. Drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

    Nice try. Drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

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    Your Score:

    You correctly answered out of questions.

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

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