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      How often should you drink fluid while exercising?

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      • The Correct Answer:

      Correct! Try to drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

      Nice try. Drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

      Nice try. Drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

      Nice try. Drink 4 to 6 ounces of water every 15 to 20 minutes while you exercise.

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      Your Score:

      You correctly answered out of questions.

    Heart Rate Calculator

    Ensure you're exercising hard enough to get a good workout, but not strain your heart.

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