Fitness & Exercise
Cycling/Biking Directory
Bicycling is a great form of exercise as well as a practical way to get around, but it also carries the risk of significant injury, especially head injury. Of course, an alternative to outdoor cycling is indoor cycling. Spinning classes are growing in popularity due to the intense cardio workout it involves. With any cycling exercise, it is important to stay hydrated and safe. Follow the links below to find WebMD's comprehensive coverage about the benefits and risks of cycling, how to get started on a cycling workout program, and much more.
Medical Reference
Features
If you want to blast calories, intensity is key. WebMD provides several workout plans to help get the maximum calorie burn during your training session.
Video
News Archive
Healthy Living Tools
Ditch Those Inches
Set goals, tally calorie intake, track workouts and more, all via WebMD’s free Food & Fitness Planner.
Get StartedToday in Fitness & Exercise
WebMD Special Sections
Health Solutions From Our Sponsors
©2005-2012 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.