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Cardio Striptease: Take It Off

Strip aerobics classes offer fun and fitness while you shed pounds

All Shapes and Sizes continued...

"If you have the courage, go for it," Calabrese says. "Hula and belly dancing are also fun. These are a fun piece of the pie but need to be supplemented."

As for those six-inch heels? "I would not," she says with a smile, "think of those for a workout."

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Reviewed on January 23, 2006

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