Remote Controlled Fitness
New and Improved
Home exercisers now have better options, too. Unlike those of yesteryear,
many videos now feature instructors who are certified personal trainers and are
educated in the latest research on safe techniques, says Paula Z, a personal
trainer in Northern California, who runs a web site that provides exercise
video reviews. "And they're passing it on in videos," she says.
Video store shelves are now packed with a myriad of exercise videos, Paula
says. From the latest rendition of kickboxing, to walking routines set to
big-band tunes, the near limitless choices make home exercise an even more
attractive and fun option.
That's not what keeps Lane going, however. Her goals are what keep her
inspired."I want to be an example to my three girls," says Lane,
referring to her daughters. "I want them to think, 'If mommy can do it, I
can do it too.'"