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Health Tools help you make wise health decisions or take action to improve your health.


actionset.gifActionsets are designed to help people take an active role in managing a health condition.
 Fitness: Adding More Activity to Your Life
 Fitness: Choosing Activities That Are Right for You
 Fitness: Increasing Core Stability
 Fitness: Making It a Habit
 Fitness: Staying Active When You Have Young Children
 Fitness: Using a Pedometer or Step Counter
 Fitness: Walking for Wellness
 Stress Management: Managing Your Time

calculator.gifInteractive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
 Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks?
 Interactive Tool: How Many Calories Did You Burn?
 Interactive Tool: What Is Your Target Heart Rate?

WebMD Medical Reference from Healthwise

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

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Beats
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