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Fitness: Teaching Your Child to Stay Active

Physical activity is essential for lifelong health and well-being. A child can't be healthy if he or she isn't playing actively or exercising most days of the week.

One of the very best things you can do for your children's health is to help make physical activity a habit—something that will be a natural part of their daily lives through adulthood.

how.gif  How do you help your child get and stay active?

By Healthwise Staff
Primary Medical Reviewer John Pope, MD - Pediatrics
Specialist Medical Reviewer Heather Chambliss, PhD - Exercise Science
Current as of March 12, 2014

WebMD Medical Reference from Healthwise

Last Updated: March 12, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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