Skip to content
My WebMD Sign In, Sign Up

Fitness & Exercise

Heat Cramps Directory

Heat cramps are muscle spasms that occur due to strenuous activity or a hot environment. Follow the links below to find WebMD's comprehensive coverage about how heat cramps are caused, symptoms of heat cramps, treatments, prevention, and much more.

Basic Information

More About Heat Cramps

Exercising in the heat can be risky if you're not prepared. These tips can help you keep your workouts safe.

Read Full Article

Healthy Living Tools

Ditch Those Inches

Set goals, tally calorie intake, track workouts and more, all via WebMD’s free Food & Fitness Planner.

Get Started

Today on WebMD

pilates instructor
15 moves that get results.
woman stretching before exercise
How and when to do it.
 
couple working out
Moves you can do at home.
woman exercising
Strengthen your core with these moves.
 
man exercising
Article
7 most effective exercises
Interactive
 
Man looking at watch before workout
Slideshow
Overweight man sitting on park bench
Video
 

Pollen counts, treatment tips, and more.

It's nothing to sneeze at.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.

pilates instructor
Slideshow
jogger running among flowering plants
Video
 
woman walking
Article
Taylor Lautner
Article