Skip to content
My WebMD Sign In, Sign Up

Fitness & Exercise

Font Size
A
A
A

The 'Burner' a Common Nerve Injury in Contact Sport Athletes

continued...

In addition to using the proper protective gear, the authors caution that flexibility and strength of the neck, shoulder, and arms are very important in determining the severity of the condition. They recommend stretching exercises and a 'chest-out' posture along with muscle-building exercises to minimize the chances of this injury.

Vital Information:

  • Burners are injuries caused by trauma to the neck and shoulder that result in a burning pain that travels down the arm, often accompanied by numbness and weakness.
  • Symptoms are usually short-lived, but severe injuries can last for weeks or months, and athletes should not return to playing contact sports until full range of motion is regained.
  • Experts advise that protective equipment, such as a neck roll or cowboy collar, be worn by athletes who are at high risk for sustaining burners.
1 | 2

Healthy Living Tools

Ditch Those Inches

Set goals, tally calorie intake, track workouts and more, all via WebMD’s free Food & Fitness Planner.

Get Started

Today on WebMD

Wet feet on shower floor tile
Slideshow
Flat Abs
Slideshow
 
Build a Better Butt Slideshow
Slideshow
woman using ice pack
Quiz
 

man exercising
Article
7 most effective exercises
Interactive
 
Man looking at watch before workout
Slideshow
Overweight man sitting on park bench
Video
 
6-Week Challenges
Want to know more?
Build a Fitter Family Challenge – Get your crew motivated to move.
Feed Your Family Better Challenge - Tips and tricks to healthy up your diet.
Sleep Better Challenge - Snooze clues for the whole family.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply

pilates instructor
Slideshow
jogger running among flowering plants
Video
 
Teen girl jogging
Article
Taylor Lautner
Article