Skip to content
My WebMD Sign In, Sign Up

Fitness & Exercise

News Related to Health & Fitness

  1. Aerobic Exercise and Women at Risk for Dementia

    By Robert Preidt HealthDay Reporter WEDNESDAY, April 9, 2014 (HealthDay News) -- Regular aerobic workouts increase the size of the brain's memory area in older women and may help slow the progression of dementia, according to a small new study. It included 86 women, aged 70 to 80, who had mild memor

    Read Full Article
  2. Sitting Too Much: How Bad Is It?

    April 7, 2014 -- The studies just keep coming. Sitting our life away, it seems, may be very bad for our health and even our life expectancy. Just since January, researchers have reported that sitting for long hours is linked to: Worse mental health A higher risk of death from heart disease and other

    Read Full Article
  3. The Morning Light May Help You Stay Slim

    By Serena Gordon HealthDay Reporter WEDNESDAY, April 2, 2014 (HealthDay News) -- Spending time in the bright morning light may help you slim down, new research suggests. The small study found that people exposed to more light earlier, rather than later, in the day tended to be leaner than their peer

    Read Full Article
  4. Too Much Running Tied to Shorter Life Span

    By Kathleen Doheny HealthDay Reporter TUESDAY, April 1 (HealthDay News) -- Running regularly has long been linked to a host of health benefits, including weight control, stress reduction, better blood pressure and cholesterol. However, recent research suggests there may a point of diminishing return

    Read Full Article
  5. Exercise Affects Men's, Women's Hearts Differently

    By Steven Reinberg HealthDay Reporter THURSDAY, March 27, 2014 (HealthDay News) -- The formula doctors use to evaluate treadmill stress tests, and thereby assess heart health, doesn't account for important differences between men and women, a new study contends. A revised formula would better determ

    Read Full Article
  6. Average Obese Woman Gets Just 1 Hour of Exercise a Year: Study

    By Randy Dotinga HealthDay Reporter THURSDAY, Feb. 20, 2014 (HealthDay News) -- A new study suggests that obese women get just one hour of vigorous exercise a year, while obese men don't do much better at fewer than four hours. The findings startled the researchers, whose main focus was finding bett

    Read Full Article
  7. Scientists Make Artificial Muscles

    By Robert Preidt HealthDay Reporter THURSDAY, Feb. 20, 2014 (HealthDay News) -- Fishing line and sewing thread can create powerful artificial muscles that could be used to help disabled people or to build incredibly strong robots, a new study says. Compared to human muscle of the same weight and len

    Read Full Article
  8. Too Much Sitting After 60 May Lead to Disability

    By Kathleen Doheny HealthDay Reporter WEDNESDAY, Feb. 19, 2014 (HealthDay News) -- Too much sitting has been linked to increased risk for health problems such as heart failure and earlier death. Now, a new study finds older adults who sit too much are more likely to be disabled -- regardless of thei

    Read Full Article
  9. Avoid Sports Injuries: Tips From an Olympic Doctor

    Editor's Note: Gloria Beim, MD, is the Team USA chief medical officer (CMO) for the 2014 Winter Olympics in Sochi, Russia. This is the third Olympics she has served in and her first as CMO. She was the team physician for cycling and tae kwon do in the Athens 2004 Summer Olympics and was venue medica

    Read Full Article
  10. Stressed by Work-Life Balance? Just Exercise

    By Maureen Salamon HealthDay Reporter THURSDAY, Jan. 30, 2014 (HealthDay News) -- Feeling conflicted by the push-pull of work and family life? New research suggests that regular exercise can help balance out those feelings. Researchers examined the responses of 476 working adults who were surveyed a

    Read Full Article
Displaying 1 - 10 of 548 Articles Page 1 2 3 4 5 6 7 8 9 10 Next >>

Healthy Living Tools

Ditch Those Inches

Set goals, tally calorie intake, track workouts and more, all via WebMD’s free Food & Fitness Planner.

Get Started

Today on WebMD

Wet feet on shower floor tile
Slideshow
Flat Abs
Slideshow
 
Build a Better Butt Slideshow
Slideshow
woman using ice pack
Quiz
 

man exercising
Article
7 most effective exercises
Interactive
 
Man looking at watch before workout
Slideshow
Overweight man sitting on park bench
Video
 
6-Week Challenges
Want to know more?
Build a Fitter Family Challenge – Get your crew motivated to move.
Feed Your Family Better Challenge - Tips and tricks to healthy up your diet.
Sleep Better Challenge - Snooze clues for the whole family.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply

pilates instructor
Slideshow
jogger running among flowering plants
Video
 
Teen girl jogging
Article
Taylor Lautner
Article