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Romberg Exercise

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  1. Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
  2. Put your feet together and your arms to your side.
  3. Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

ByHealthwise Staff
Primary Medical ReviewerAnne C. Poinier, MD - Internal Medicine
Specialist Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Last RevisedDecember 19, 2012

WebMD Medical Reference from Healthwise

Last Updated: December 19, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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