Slideshow: How to Build a Better Butt
Medically Reviewed by Jabeen Begum, MD on August 28, 2023
Booty Boot Camp
1/22
Behind It All: Meet Your Glutes
2/22
Squat and Tone
3/22
Or Try a Ball Squat
4/22
Forward Lunge
5/22
Or Try a Backward Lunge
6/22
Or Try a Side Lunge
7/22
On the Ball: Leg Lift
8/22
On the Ball: Hip Lift
9/22
Floor Work: Bridge
10/22
Floor Work: Side Leg Raises
11/22
Floor Work: Dirty Dog
12/22
Floor Work: Mountain Climbers
13/22
Walk the Hills
14/22
Tone Your Tush With Cardio
15/22
Firm Up Without Bulking Up
16/22
Slim Your Assets
17/22
How To Go for the Maximum
18/22
Can You Shift Your Shape?
19/22
Shapewear for Your Tush
20/22
Dress Your Assets Down
21/22
Dress Your Assets Up
22/22