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Exercise programs and tai chi

In many communities, there are group exercise programs for older adults and classes such as tai chi. Check with your doctor to see if you can safely do tai chi exercises. Then contact your local hospital, community center, recreation program, or college to find out about classes.

This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.

WebMD Medical Reference from Healthwise

Last Updated: August 16, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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