In many communities, there are group exercise programs for older adults and classes such as tai chi. Check with your doctor to see if you can safely do tai chi exercises. Then contact your local hospital, community center, recreation program, or college to find out about classes.
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Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National
Institute via the Internet web site at http://
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WebMD Medical Reference from Healthwise
August 16, 2013
This information is not intended to replace the advice of a doctor.
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