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Other Works Consulted

  • Tyo BM, et al. (2011). Effects of body mass index and step rate on pedometer error in a free-living environment. Medicine and Science in Sports and Exercise, 43(2): 350–356.

WebMD Medical Reference from Healthwise

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

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Beats
PER
Seconds

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

-
Beats
PER
Seconds