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Fitness & Exercise

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  1. Olympic Training Tips from Diver Troy Dumais - Watch WebMD Video

    Olympic diver Troy Dumais opens up about his workout routine, how he mentally prepares for meets, and his favorite foods.

  2. Olympic Training Tips: Sprinter

    Olympic sprinter Allyson Felix talks about her training regimen, mental preparation, and favorite foods.

  3. Olympic Training Tips: Decathlon

    Team USA decathlon star Trey Hardee reveals his workout routine and the “superfoods” he uses to stay fueled up.

  4. Olympic Training Tips: Gymnastics

    Olympian gymnast Gabrielle Douglas reveals the grueling details of her daily workout, how she mentally prepares for competition, and the foods she eats to stay charged.

  5. Olympic Training Tips: Water Polo Part II

    Olympic water polo champion Tony Azevedo tells how he stays in shape and prepares for meets.

  6. Team USA Mental & Training Preparations

    Learn Team USA's tricks for getting prepared both mentally and physically for the 2012 Summer Games.

  7. 2 Ways Men Can Improve Their Health

    The father of fitness walking, Dr. James Rippe, talks about ways men can improve their health.

  8. 5 Things Women Can Do for Their Health

    Lifestyle medicine specialist, Dr. James Rippe, discusses the top five things women can do to help their health.

  9. Can I Reverse Years of Neglecting My Health?

    Lifestyle medicine specialist, James Rippe, MD, talks about how to get back on the right path to health.

  10. Do You Hate Working Out?

    What can you do to get fit when you just hate to work out? Lifestyle fitness expert, James Rippe, MD, has the answer.

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