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Fitness & Exercise

Videos Related to Fitness & Exercise

  1. Understanding Stress Levels

    Lifestyle medicine specialist, Dr. James Rippe, explains how to gauge stress levels.

  2. The Mind-Body Connection

    Lifestyle medicine specialist, Dr. James Rippe, discusses the mind-body connection and your health.

  3. 5 Ways to Lower Your Risk for Heart Disease

    Leading cardiologist James Rippe, MD, has five ways to dramatically reduce your risk for heart disease.

  4. Can I Reverse Years of Neglecting My Health?

    Lifestyle medicine specialist, James Rippe, MD, talks about how to get back on the right path to health.

  5. 2 Ways Men Can Improve Their Health

    The father of fitness walking, Dr. James Rippe, talks about ways men can improve their health.

  6. Living to a Ripe Old Age

    The father of fitness walking, Dr. James Rippe, discusses how to age gracefully.

  7. 5 Things Women Can Do for Their Health

    Lifestyle medicine specialist, Dr. James Rippe, discusses the top five things women can do to help their health.

  8. Improve Your Sports Game

    Tips on improving your game, no matter what it is.

  9. Keeping Your Immune System Healthy

    Your immune system attacks foreign invaders with specialized white blood cells. Find out how to use diet and exercise to help.

  10. Get Your Game on!

    Tips on improving your game, no matter what it is.

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