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Fitness & Exercise

Videos Related to Fitness & Exercise

  1. Can I Reverse Years of Neglecting My Health?

    Lifestyle medicine specialist, James Rippe, MD, talks about how to get back on the right path to health.

  2. Do You Hate Working Out?

    What can you do to get fit when you just hate to work out? Lifestyle fitness expert, James Rippe, MD, has the answer.

  3. The Mind-Body Connection

    Lifestyle medicine specialist, Dr. James Rippe, discusses the mind-body connection and your health.

  4. Living to a Ripe Old Age

    The father of fitness walking, Dr. James Rippe, discusses how to age gracefully.

  5. Understanding Stress Levels

    Lifestyle medicine specialist, Dr. James Rippe, explains how to gauge stress levels.

  6. 5 Ways to Lower Your Risk for Heart Disease

    Leading cardiologist James Rippe, MD, has five ways to dramatically reduce your risk for heart disease.

  7. What Works for Weight Loss

    The father of fitness walking, James Rippe, MD, has the skinny on how to effectively lose weight.

  8. Too Many Responsibilities to Work Out?

    Lifestyle medicine specialist James Rippe, MD, shows you how to manage responsibilities so you can exercise without guilt.

  9. Get Your Game on!

    Tips on improving your game, no matter what it is.

  10. Keeping Your Immune System Healthy

    Your immune system attacks foreign invaders with specialized white blood cells. Find out how to use diet and exercise to help.

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