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Fitness & Exercise

Videos Related to Fitness & Exercise

  1. WebMD Town Hall: How Much Activity Do Kids Need?

    Do kids need more exercise than adults? Less exercise? WebMD's pediatrician tells the audience what kids need every day, plus how much time kids are actually spending in front of the TV and computer.

  2. WebMD Town Hall: Help Your Kids Stay Active

    A lot of children don’t like exercise or sports. So how do you get them to stay active? A WebMD expert offers suggestions, starting with the easiest activity in the world: walking.

  3. WebMD Town Hall: Balancing Work, Exercise, and Sleep

    With work, chores, and children, who has time for exercise and a good night's rest? First lady Michelle Obama talks about how she and the president make exercise a priority in their busy lives.

  4. Taming Your Trouble Spots: Back Fat

    Ready to smooth out those back fat rolls? WebMD blogger and internationally renowned fitness and nutrition expert, Pam Peeke, MD, guides you through simple, effective moves to help tame those trouble spots.

  5. Taming Your Trouble Spots: Glutes

    Ready to blast your glutes for a superior posterior? WebMD's very own Pam Peeke, MD, shows you great butt exercises to blast your glutes and raise them up. She guides you through simple, effective glute exercises to help tame those trouble spots.

  6. Taming Your Trouble Spots: Saddlebags

    Ready to blast your saddlebags for more toned legs? WebMD's very own Pam Peeke, MD, shows you great leg exercises to blast through those saddlebags. She guides you through simple, effective leg and quad exercises to help tame those trouble spots.

  7. Taming Your Trouble Spots: Chest Fat

    Ready to blast that chest fat? WebMD's very own Dr. Pam Peeke shows you great chest exercises to blast through your chest fat. She guides you through simple, effective upper body exercises to help tame those trouble spots.

  8. Taming Your Trouble Spots: Belly & Menopot

    Ready to flatten that belly and menopot? WebMD's very own Pam Peeke, MD, shows you great ab exercises to blast that belly fat. She guides you through simple, effective belly fat exercises to help tame those trouble spots.

  9. Water Boot Camp Offers Aerobics With Attitude

    No, it’s not basic training. It’s a new trend in workouts: a water boot camp led by an ex-Marine where aerobics meets attitude.

  10. Preparing for Swimsuit Season

    Swimsuit season is just around the corner, but don’t despair. Check out tips on the best way to get that swimsuit-worthy look.

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