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1 Cup

This much of your hand equals 1 cup, or 1 serving of milk or raw leafy vegetables.

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerJohn Pope, MD - Pediatrics
Last RevisedJuly 1, 2011

WebMD Medical Reference from Healthwise

Last Updated: July 01, 2011
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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