Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Unhealthy 'Hidden Fat' to be Revealed on Nutrition Facts Label

July 9, 2003 -- Finding out how much of a little-known but artery-clogging fat your favorite snack and processed foods contain is about to get a lot easier. The FDA today announced that manufacturers will soon be required to list on the Nutrition Facts label the amount of trans fatty acids, or trans fat, in foods.

The new rule will go into effect on Jan. 1, 2006, but manufacturers will start phasing in the new labels well before that deadline. It's the first major change in the Nutrition Facts label since it was established in 1993.

"We are empowering Americans to make healthier choices about the foods they eat," says U.S. Health and Human Services Secretary Tommy Thompson, in a news release. "By putting trans fat information on food labels, we are making it possible for consumers to make better educated choices to lower their intake of these unhealthy fats and cholesterol."

Trans fats are frequently found in the same foods that contain other types of fat, such as cookies, crackers, fried foods such as french fries and chicken fried in shortening, donuts, and margarine sticks.

When a Good Fat Goes Bad

Trans fatty acids are the result of a process called hydrogenation that converts a relatively healthy, unsaturated liquid fat, such as vegetable oil, into a solid one, to make the product shelf stable and stay fresh longer. When the fat becomes solid, the body treats it more like a saturated fat, like butter or animal fat. But it is not classified as saturated fat on food labels

"Trans fat, like saturated fat and dietary cholesterol, raises LDL 'bad' cholesterol levels in the blood, which increases the risk for heart disease," says Claude Lenfant, MD, director of National Heart, Lung and Blood Institute (NHLBI), in the release. "It is therefore desirable to have food labels display all the information that can help consumers choose foods low in saturated fat, trans fat, and cholesterol as part of a healthy diet."

The new regulations will require food makers to list the number of trans fat grams a food contains in addition to the saturated and unsaturated fat content and cholesterol level.

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Healthy Recipe Finder