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    This much of your hand equals 3 ounces, or about 1 serving of meat.

    ByHealthwise Staff
    Primary Medical ReviewerKathleen Romito, MD - Family Medicine
    Specialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

    Current as ofNovember 14, 2014

    WebMD Medical Reference from Healthwise

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