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Watercress & Roquefort Eggs

watercress and roquefort eggsPeppery watercress and tangy Roquefort are a sophisticated addition to deviled eggs. We cut the amount of yolks in this recipe by half, saving an ample amount of calories and fat (about 54 calories and 5 grams of fat per yolk).

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  • Baby spinach (1 1/2 cups) with 2 Tablespoons Garlic-Yogurt Dressing (39 calories)
  • Steamed broccoli (1/2 cup) with fresh chopped herbs and a squeeze of lemon (22 calories)

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Sherried Mushrooms

sherried mushroomsThese tender, juicy mushrooms work with just about any menu -- and they're a terrific low-cal nibble. Place a dish of toothpicks next to the serving dish and let guests help themselves.

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Lemon-Garlic Marinated Shrimp

lemon garlic marinated shrimpMarinating precooked shrimp in garlic- and lemon-infused oil makes a simple, elegant appetizer. If you have leftovers, turn them into a protein-packed satisfying lunch by tossing with an equal amount of drained canned white beans and chopped celery.

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