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Apple-Bacon Pancakes With Cider Syrup

Apple-Bacon Pancakes With Cider Syrup
This Recipe Is:

WebMD Recipe from EatingWell.com

If you like apple pancakes and you like bacon, you’ll love the taste of these sweet, smoky pancakes. Any kind of apple works well. A quick cider syrup drizzled on top enhances the apple flavor.

Ingredients
Prep: 30 minutes | Total Time: 30 minutes
  • 1/2 cup
    apple cider
  • 3 tablespoons
    packed light brown sugar, divided
  • 1 1/2 teaspoons
    lemon juice
  • 1 1/2 teaspoons
    cornstarch
  • 1/2 cup
    whole-wheat pastry flour
  • 1/4 cup plus 2 tablespoons
    all-purpose flour
  • 1 teaspoon
    baking powder
  • 1/4 teaspoon
    baking soda
  • large egg
  • large egg white
  • 1/2 cup
    nonfat buttermilk
  • 1 medium
    apple, peeled and finely diced, (about 1 cup)
  • 4 slices
    bacon, cooked and crumbled
  • 1 teaspoon
    canola oil, divided
Instructions
  1. Combine cider, 2 tablespoons brown sugar, lemon juice and cornstarch in a small saucepan. Bring to a boil over medium heat, whisking, and cook until thickened, 1 to 2 minutes. Set aside.
  2. Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda and the remaining 1 tablespoon brown sugar in a small bowl. Whisk egg, egg white and buttermilk in a large bowl. Stir in the dry ingredients, apples and bacon until just combined. (The batter will be thick.)
  3. Brush a large nonstick skillet with 1/2 teaspoon oil and place over medium heat until hot. Cooking 4 at a time, use about 1/4 cup batter for each pancake and gently spread it to make them about 3 inches in diameter. Cook until the edges are dry and bubbles begin to form, about 2 minutes. Flip the pancakes and cook until golden brown, 1 to 2 minutes more. Repeat with the remaining oil and batter, reducing the heat as necessary to prevent burning. Reheat the cider syrup, if desired, and serve with the pancakes.

 

Nutritional Information

Makes: 4 servings, 2 pancakes & 2 tablespoons syrup each.
  • Calories261
  • Fat6 g
    • Saturated fat2 g
  • Cholesterol62 mg
  • Carbohydrates42 g
    • Dietary fiber2 g
  • Protein9 g
  • Sodium463 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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