Apple Cinnamon Muffins

The pairing of apples and cinnamon- a classic favorite. Stir them together in a muffin batter and you have a sweet and cozy breakfast treat that is not only heart-warming and soul satisfying but super easy to wrap and freeze. That is, if you don't eat every single morsel first. These little gems would be a fabulous side dish for brunch- or a casual supper of Curried Butternut Soup.
Using buckwheat gives these fragrant gems a nutty heartiness I enjoy. If you don't care for buckwheat, use your own favorite gluten-free flour blend for the 1 and 1/2 cups flour in this recipe.
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3/4 cup
buckwheat flour
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1/2 cup
sorghum flour
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1/4 cup
tapioca starch/flour
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1 1/2 teaspoons
baking powder
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1 teaspoons
baking soda
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1/2 teaspoon
sea salt
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1 teaspoon
xanthan gum
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1 teaspoon
cinnamon
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1/2 teaspoon
allspice
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1 cup
natural applesauce
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1/3 cup
light olive oil
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1 cup
organic brown sugar, or 1/2 cup raw agave nectar or more, to taste*
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2 teaspoons
bourbon vanilla
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1 tablespoon
Egg Replacer (for 2 large eggs), mixed with 1/4 cup warm water
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4 tablespoons
apple juice, more as needed
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1 1/2 cups
fresh apple, chopped
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1/2 cup
pecans or walnuts, chopped; optional
- Pre-heat the oven to 350 degrees F.
- Beat the wet ingredients and sugar until smooth. Add to the dry ingredients and combine well. Add more apple juice a tablespoon at a time, as needed to make a smooth batter.
- Spoon the batter into twelve muffin cups.
- Sprinkle with raw sugar, if desired, for a crunchy top.
- Bake in the center of a preheated oven until firm and golden- about 20 to 25 minutes or so. Test with a wooden pick if you need to. Remove the muffins from the pan and cool on a wire rack.
- Wrap and freeze for on-the-go treats. Thaw at room temperature or briefly zap in a microwave if you like your muffins warm.
Reviewed July 16, 2012
From www.foodily.com with permission. © 2010-2012 Foodily.com, Inc.
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Makes: 12 servings
- Calories218
- Carbohydrates32.4 g
- Dietary fiber3 g
- Cholesterol0 mg
- Fat9.6 g
- Saturated fat1.1 g
- Sodium210 mg
- Protein3 g
