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Apple Oat Tart

Apple Oat Tart
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WebMD Recipe

This is an easy brunch or dessert dish you can throw together with some frozen cranberries and a few Granny Smith apples. The oats and fruit make this a higher-fiber treat.

Ingredients
  • 1/2 cup
    old-fashioned oats
  • 6 tablespoons
    unbleached white flour, plus 2 teaspoons
  • 1/4 cup
    dark brown sugar, plus 1 tablespoon
  • 1/2 teaspoon
    ground cinnamon
  • 1/8 teaspoon
    ground ginger
  • 1/8 teaspoon
    salt
  • 3 tablespoons
    no-trans-fat margarine, with 8 grams of fat
  • 3 tablespoon
    reduced-calorie pancake syrup, divided
  • 3 large
    Granny Smith apples, cored and thinly sliced
  • 1 1/4 cups
    fresh or frozen cranberries
  • 2 teaspoons
    orange zest, finely chopped
Instructions
  1.  Preheat oven to 375°F. Coat a 9-inch-deep round or square baking dish with canola cooking spray.  
  2.  Add oats, 6 tablespoons flour, 1/4 cup dark brown sugar, cinnamon, ginger, salt, margarine and 1 tablespoon syrup to small food processor bowl. Pulse briefly just until blended and moist clumps form. Cover and keep in the refrigerator until needed.
  3. Combine apples, cranberries, 2 tablespoons syrup,1 tablespoon dark brown sugar, 2 teaspoons flour and orange zest in a large bowl and toss well to blend. Spread evenly into prepared baking dish.
  4. Bake the fruit filling for 15 minutes. Remove pan from oven and crumble the topping evenly over the top. Bake about 25 minutes more or until topping is golden brown and apples are tender. Let stand at least 10 minutes before serving.

 

Nutritional Information

Makes: 6 servings
  • Calories209
  • Protein2.2 g
  • Carbohydrates40 g
    • Dietary fiber4 g
  • Fat4.9 g
    • Saturated fat.6 g
  • Cholesterol0 mg
  • Sodium112 mg
  • Calories from Fat21%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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